Weight Training and Speed & Agility Sessions

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U15 & Older Players – Mondays and Wednesdays

7:30-8:30pm (June 2nd-July 16th)

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Weight Training and Speed & agility sessions with SVA Coaches

 

 

Mondays, from 7:30-9:00pm (June 1st, 8th, 15th, & 22nd, and July 6th, 13th, & 20th)

 

Wednesdays, from 7:30-9:00pm (June 3rd, 10th, 17th,  24th, and July 8th, 15th, & 22nd)

 

Weight Training/Speed & Agility

 

Coaches will also assist players in the weight room and on the court, with a focus on general strength, movement mechanics, and injury prevention.

 

$30 plus tax per player, 10 player maximum